Course curriculum
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1
Welcome to Finding Peace as a Stepmom
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A Welcome Message from Kristen
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WORKBOOK - Welcome to Finding Peace as a Stepmom
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Before we begin...
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2
Quick Wins
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Recognizing the Importance of Core Values
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Why You Should Have House Rules and Family Meetings
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Your New Daily Routine!
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WORKBOOK - Quick Wins
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3
Find Your Confidence
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Overcome Second Wife Insecurities and Other Fears Holding You Back
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WORKBOOK - Find Your Confidence
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4
Find Your Role
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Guilt as a Stepmom
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Beliefs and Defining your Role
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Tips for Having Conversations to Minimize Defensive Response
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Discipline as a Stepmom
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WORKBOOK - Find Your Role
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5
Find Yourself
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A Stepmom Identity Crisis and the Importance of Self-Care
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Common Objections to Self-Care
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WORKBOOK - Find Yourself
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6
Find Your Partner
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The Question to ask Yourself when you Disagree with your Partner
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Mastering the 5 Love Languages
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The Importance of Date Night
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Men and Communication
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3 Ways of Communicating
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WORKBOOK - Find Your Partner
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7
Find Your Control
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Understanding your Circle of Control
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HOMEWORK: Find Your Control
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Setting and Enforcing Boundaries
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Designating an Ex-Free Zone
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Implementing Transition Rituals
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8
Find Your Crew
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How to Find Other Stepmoms to Connect With
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HOMEWORK: Find Your Crew
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9
Next Steps
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Thank you!
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Before you go...
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